Remember Lisa? She healed from years of personal trauma, and was instrumental in the healing of 14 generations of her family line. Her remarkable Heroine’s Story is the first one on the Inspiring Client Stories page. Read More
I recently heard from Lisa, We worked together again about a year ago, after the tragic accidental death of her son. She feels at peace, “ok” as she states it. Like she is on vacation, in fact.
She shared a metaphor about multiple lives that her son shared with her since his death. Her relationship with her son has continued, in a new form with new routines. Lisa is not stuck in the grief and trauma of his loss, she is moving forward joyfully with her life, her marriage and her highest level work in the world.
From a devastating traumatic loss just over a year and a half ago, how did Lisa find lasting peace? .
This is a personal story that I have kept privately to myself for over 30 years. This was the beginning of my own feminist awakening and Heroine’s Journey.
For nearly 10 years I was married to a man who was gay.
He has passed now, and I feel that I am ready to share this story of my experience in our marriage, the impact it had on me, and the research that I did in graduate school about women going through this experience. Just as it was then, my desire in sharing this story now, is to support other women to find healing for one of the deepest, most personal heartaches, rejections and traumas they may ever experience. Read More
If this is your situation, I hope you find encouragement and hope from this post. If you know other women married and/or divorced from gay men, please share this post with them. Even today, women going through this life experience are among the least understood and least supported groups of women I know of,
It is time they find the help, hope, support and healing they need. It is time, that women divorced from gay men, experience the love and desire in marriage that I and many others, have found on the other side.
Adverse Childhood Experiences and unhealed childhood trauma can have a lasting effect for years to come; well into your adult life. Unhealed childhood trauma is a hidden cause of major illnesses, mental health challenges, relationship challenges, divorce, and even your ability to fulfill your full potential professionally, and earn the income you Desire and education commands. Read More
Learn about the ACE’s studies, and this strong body of research revealing childhood trauma’s smoking gun.
And most importantly, learn the first two steps you need to take right now, to begin your journey of healing childhood trauma.
Midsummer is here! Do you LOVE this season as much as I do? Did you know that Midsummer is one of the oldest seasonal celebrations, going back thousands of years? And do you know the ancient origins of this season, what the meaning and symbolism is, and how it is such a potent vehicle for connection with the Goddess and transformation? Read More
Learn more, including contemporary ways we STILL connect with Midsummer, even today, and how you can do so too.
When stress and painful experiences happen, or the experiences of day to day living become overwhelming and depleting, we can go into the stress response. While this is intended to help you get through the immediate situation, stress and traumatic experiences are very hard emotionally, mentally and physically. The best resources I know of, by far, to help us get through the stress, discharge the emotions and return to a state of balance and peace, come from Energy Psychology. Bar none. Read More
In fact, over one million people around the world have discovered the effectiveness of Energy Psychology for releasing the stress response. 1 Here are 3 easy to use Energy Psychology Immediate Self-care Resources for stress and painful, upsetting or traumatic experiences.
They will help you release the shock, discharge the painful emotions, and reclaim your power so you can take whatever next steps you need for yourself and your loved ones.
Your body has tremendous power for healing and renewal. I can attest to this personally. This post is a short protocol I developed to create a healing temple for myself, when I underwent surgery and follow up treatments a few years ago. I still use this process anytime I have a medical appointment. Read More
Learn how you can create a Healing Temple for yourself anytime, by following these simple steps.
Do you feel the excitement and stirrings of Early Spring? From time immemorial, women the world over have been honoring the seasons and the Wheel of the Year through women’s rituals and ceremonies, often in Women’s Circles. This is a graceful, rhythmically in sync Divine Feminine way to learn to be the Feminine Creator you are. Learn how you can participate in a Women’s Seasonal Circle to plant the seeds of your heart’s Desires. … Read More
We often talk about our inner child, and the wounds we experience in our earlier life experiences. Many don't realize the degree and significance of the impact of these experiences. Do you know how significant an influence they can be in your current adult life and relationships?
Learn about the impact of childhood and birth experiences as the source of many of the hidden reasons for your most difficult problems, and persistent patterns of struggle in your life, your marriage or any other area of your life, and discover a methodology to heal and release them, so you can finally be freed to flourish in your life and relationship. Rapid Eye Technology is this healing method, incorporated in The Sophia Method of Spiritual Energetic Healing™.
My flagship women's program, Freeing the Heroine Within! incorporates this powerful healing method, to assist women to finally be free of the painful impact of their earliest life experiences, so they can achieve their dreams ... in the real world. Read More
What is the secret to the results that clients experience through their work with me? What is the science behind the “magic” and profound healing and transformation clients experience?
The Sophia Method™ of Spiritual Life Coaching & Multi-dimensional Healing and Transformation incorporates Energy Psychology. These are resources that empower us to go to the level of root cause of the challenges in our lives and relationships, so these underlying issues, which are very often hidden from our conscious awareness, can be accessed, released and resolved. Once these root causes of client’s problems are released, Energy Psychology resources then are powerful tools to create the energetic matrix and foundation for living and loving, serving and contributing in your highest and best way ~ for creating and living your best life and Soul embodiment in your life now. They have profound emotional, spiritual and relationship benefits and are in process of being researched by the academic community.
Energy Psychology methods include the best resources I know of for healing trauma and it’s after-effects, both in a woman’s own life and relationships and in her previous generations that have been passed on to her, as well as profound resources for personal empowerment to fulfill her Soul Purpose.
Sound intriguing and compelling? Yes they are! Energy Psychology methods are the cutting-edge exciting pioneer in the healing, personal growth and Self-actualization field. This article gives a succinct introductory overview, and how I use them in The Sophia Method™. Read More
Time. Time is the only non-renewable resource we have.
This is one woman’s story of waiting, almost too long as it turned out, and the transformation of her life when she finally said Yes to her heart’s Desires.
What if she had not said yes? What if the tragedy that came to her heart and home had occurred before she took her Heroine’s Journey? What if she had waited too long? Read More
This is her story of an even bigger tragedy that was averted because she said Yes to her heart’s inner knowing. She is profoundly grateful to this day, for this and many other reasons that she didn’t wait any longer to fulfill her heart’s deep Desires.